Friday, 15 December 2017

Repairs

➻ Oil for chain:
If the chain doesn't move well or it is difficult to move it, you have to put a special oil.

➻ A hole in the wheel:
If there is a hole in the wheel we must change the inner tube. Follow these steps:
1.  With a screwdriver or a fork we have to put inside the tyre and separate the tyre from the rim
2. Do the same thing in the other side of the wheel
3. With your hands, remove the inner tube inside the tyre but leave the rim close to the tyre, without separate it.
4. Find the hole in the inner tube (put the inner tube in water and try to see where the bubbles are, because is very difficult to find the hole with naked eye).
5. When you find the hole you can do two things: 
    - Put a plaster on the hole (but with the time maybe it will break again)
    - Throw the inner tube in the bin.
6. Put back the new inner tube inside the tyre (watch the video tutorial).

➻ Chain jumps:
If the chain jumps you have to put it again in the cogset (watch video tutorial)

Periodic checks

Everytime we want to use the bicycle, we must check:

➺ If the handlebar can be moved well:
First of all, you must check if the handlebar can be moved well if it doesn't move well or it's difficult to move it you should adjust the screws.

➺ If there's air in the wheels:

Sometimes is difficult to use the bicycle because it hasn't got air or it has a hole on the wheel, if there isn't air you should use a pump bicycle tyre for inflate the wheel that doesn't have air.
(If there is a hole in the wheel check the Repairs section)

➺ If there's oil in the chain:

When the chain doesn't move well, you should put some special oil for the chain and it will move better.

➺ Fit the seat:
Before using the bicycle the seat should be at the same heigh as your waist. 
Video tutorial: https://youtu.be/bupuLSOGGD0


Safety rules

Which special clothes we have to wear when we use the bike?

You must wear:
➺ Helmet to protect your head.
➺ Gloves to protect your hands, in case you get a blister.
➺ Reflective vest to protect yourself in the night, so cars can see you.
➺ Ankle bracelet, to prevent trousers getting stuck in the chain.











Friday, 1 December 2017

Which benefits do we have when we use a bike?

➺ We can use the bicycle as a transport for going from a place to another.

➺ Some people also use bicycle as a hobby when they have free time.

➺ Using the bicycle is less contaminating than a car or another transport.

➺ When we use the bicycle we do sport.